This running club in Manchester City Centre is for adults who want to run regularly, stay fit, and be part of a friendly group of local runners who motivate and encourage each other.

The group meets on Mondays, Wednesdays, and Fridays at 7:15am at the bridge opposite Royal Mills, and run for 5–6km at around 6min/km.

There’s no need to book, just turn up. They do recommend being able to run 5km at a steady pace before joining. They also do an evening run.

Looking to meet new people while staying active in Manchester? This weekly run club is perfect for newcomers to the city. Held every Monday at Nell’s Pizza, sessions are run by Tiny Moves Run Club and feature a 5K run, giving you the chance to explore the city and find your pace alongside new friends.

There’s no need to book, just turn up, dressed to run. It’s free.

This weekly running club in Stretford is for adults and who want to start their week feeling energised. They meet on Mondays at the Longford Tap, and run for 5km at a relaxed, conversational pace. Routes are mostly scenic, making the most of the surrounding parks and meadows. Afterwards, stick around for drinks and chats with fellow runners. There’s a bag drop available too.

This weekly running club in Manchester City Centre is for adults looking for a relaxed, social midweek run.

Meeting every Wednesday at Altogether Otherwise, the group heads out on an easy 5k route through the city streets. All abilities are welcome, with a social pace that makes it easy to join in, whether you’re new to running or a regular runner.

Afterwards, there’s the option to stay for a drink in the Altogether Otherwise garden – a chance to wind down and chat with the group.

This weekly running club in Chorlton takes place every Tuesday at the Bowling Green Pub and is run by Chorlton Runners–one of the largest clubs in the North West.

With 15 groups covering a range of speeds and distances, you can choose the session that suits you, whether you’re looking for steady miles or a more challenging pace. It’s a great way to train consistently and be part of a friendly local running community.

Chorlton Runners is a paid membership club, but you can try up to three sessions before committing.

Struggling with stress, low mood, or mental health challenges? This running club is for you.

Led by a mental health nurse, this group combines the proven Couch to 5k program with a friendly, supportive community. You won’t just be running, you’ll be building confidence, making friends, and reclaiming your wellbeing, one step at a time.

Join them free for the first 9 weeks. Then just £10/month.

This weekly running club in Manchester City Centre is for adults who want to get active and make new friends.

It takes place every Wednesday at Track Brewery, where you’ll join 50 to 60 other runners for a relaxed, sociable run around the city. The group starts and finishes at Track, with the option to stay afterwards for a beer and a slice of pizza.

It’s beginner friendly, socially paced, and no one gets left behind.

There’s no need to book. Just turn up. It’s free.

This weekly running club in Chorlton is for adults who want to ease into running with a fun, supportive group, whether you’re starting Couch to 5K or building towards your next 5K.

It takes place on Wednesdays at Chorlton High School Car Park and is brought to you by Mile Shy Club. Sessions are designed for complete beginners through to 5K improvers, and everyone in between.

Each session starts with a fun group warm-up, includes guidance on how to run safely and confidently, and finishes with cool-down stretches.

Find more details on their website.

This weekly running club in Manchester City Centre is for adults who want to make friends and be part of a healthy community.

It takes place every Wednesday at BOX and is brought to you by Blaze Run Club. The session is a social 5km run around Manchester, with bag drop available from 6pm. The run finishes back at BOX for a post-run social.

Don’t forget to book your free ticket before heading along.

If you fancy a midweek 5k and a pint after, this Manchester city centre running club might be your thing.

They meet every Wednesday at Society and run a set 5k route through town. It is relaxed, social and open to any adult who wants to join. You will run with a friendly mix of people from across Manchester, whether you are a regular runner or just getting back into it.

Once you are done, head back to Society for a free drink, courtesy of Society and Deya Brewery, and stick around for a chat.

No need to sign-up. Just turn up in your trainers, ready to run.

This weekly run club in the Oxford Road Corridor is for women looking for a supportive, social running community.

Held every Thursday at The Old Quadrangle, sessions are led by Run Wild Manchester, a student-led group providing a safe, welcoming space for all abilities.

Bag drops are available. Book a free ticket – no membership required. Just turn up ready to run and meet new friends!

Run scenic, varied routes through Manchester’s green and riverside spaces with this weekly city centre run.

Held every Thursday at The Y Club and led by Manchester YMCA Harriers, each session follows a different route to keep things interesting. Runners split into smaller, paced groups led by experienced club members, so you can choose the speed that suits you, without worrying about holding others up.

Open to all adults. No booking needed and no membership required, just meet at The Y Club, ready to run.

Join Snappy Runners every Saturday at Cutting Room Square for a social 5km run around Manchester city centre. This volunteer-led group is for adults who want to stay active, meet new people, and enjoy a friendly, conversational pace of around 6.5 minutes per km. After the run, stick around for a coffee and a catch-up with fellow runners.

This weekly running club takes place on Saturdays at Longford Park Car Park and is organised by Manchester Frontrunners.

The session involves a mixed-terrain social run, with options for 5 km, 7.5 km, or 10 km. Newcomers are paired with a buddy at a similar pace, whether you’re a steady jogger or training for a marathon.

Most attendees can comfortably run 5 km. If you’re still building up to that distance, following a Couch to 5K programme beforehand is recommended.